Ez Yaron
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Ez Yaron invites us to remember our relationship with nature, rather than exploiting the planet, and in doing that creating a safe container for ourself and our loved ones. Add Your Heading Text Here
Introduction to Embodiment
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Kat reflects on episode 2 with Leona Kral, talks about embodiment and invites you to watch episode 3 with Ez Yaron. https://youtu.be/bxV0DZYcR0A?feature=shared
Leona Kral
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Leona was Forest Bathing before she knew she did. She memorises the birch trees in Czech Republic were she grew up. Then live happened. Her life changed and she got disconnected from nature. Dancing helped to find the way back home to her inner nature. Now she speaks about the ability of trees to bring […]
Michael Keegan
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Michael tels about how nature connection is essential for the world, and how he, his parents and nature needed more care. He made a decision to combine coaching and mentoring with his love of nature and focus on authentic management processes, people and wellbeing in stead of gross domesticated product.
Introduction to Forest Bathing
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Kat reflects on episode 1 with Michael Keegan, explains how invitations work and invites you to watch episode 2 with Forest Bathing guide Leona Kral. https://youtu.be/vfkHASfBwJQ?si=idWh4q0XHPmVYYCZ
Promotional introduction by Kat Mertens
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Alchemy of the Forest is a documentary series on Forest Bathing or Forest Therapy, based on the originally Japanese practice of Shinrin-Yoku. The primary goal of Forest Bathing is to support the well-being and health of participants through guided immersive experiences in forests and other naturally healing environments and to help them reconnect with nature. […]