Episodes

Alchemy of the Forest is a documentary series on Forest Bathing or Forest Therapy, based on the originally Japanese practice

Kat reflects on episode 1 with Michael Keegan, explains how invitations work and invites you to watch episode 2 with

Michael tels about how nature connection is essential for the world, and how he, his parents and nature needed more

Leona was Forest Bathing before she knew she did. She memorises the birch trees in Czech Republic were she grew

Kat reflects on episode 2 with Leona Kral, talks about embodiment and invites you to watch episode 3 with Ez

Ez Yaron invites us to remember our relationship with nature, rather than exploiting the planet, and in doing that creating